![]() No one can truly trace the exact origin of the expression and most people accept that it was created as a way of saying goodbye for the day and wishing someone a pleasant night of sleep. Whether it began by accident or was created specifically as an evening greeting is difficult to pinpoint. People have been saying good night (and good morning) for as far back in history as we can remember. Have you ever wondered why we say good night to one another? Is it just a pleasantry that has lasted the test of time or is there another deeper meaning? The History of Good Night This is why you need to relax! Studies also tell us that calming yourself down is one of the best ways to ease your mind and prepare for a night of deep, uninterrupted sleep.Once it’s time to go to bed, we head off for some much-needed sleep and wish one another good night or sweet dreams. Studies show that sleep deprivation leads to difficulties in our daily functioning as well as our long-term health. Sleep is a significant part of our daily routine. About 30% of adults report short-term sleep issues, whether it be from stress, a lifestyle change, travel, a loud party next door, or any other situation. While these can’t sleep quotes may be funny, there’s nothing enjoyable about not being about to fall asleep. Which of these no sleep quotes is your favorite? Or perhaps, you have your own sleep deprived quotes you often think of when you’re lying in bed and can’t fall asleep. “Nothing cures insomnia like the realization that it’s time to get up.”Īs the old Irish proverb says, a good laugh and a long sleep are the best cures in the doctor’s book. It will nourish itself on any kind of thinking, including thinking about not thinking.” “The amount of sleep required by the average person is five minutes more.” ![]() You have the misery of having partied all night… without the satisfaction.” ![]() “If a man had as many ideas during the day as he does when he has insomnia, he’d make a fortune.” “Without enough sleep, we all become tall two-year-olds.” “I hate that moment when you are tired and sleepy, but as soon as you go to bed your body is like JUST KIDDING!” “There are twelve hours in the day, and above fifty in the night.” “The worst thing in the world is to try to sleep and not to.” Here are a few of our favorite can’t sleep quotes, funny jokes, and book lines: Just as people have always slept, there have always been those who have had difficulty falling asleep. While electric lighting, bright screens, and our go, go, go society may be modern developments that can contribute to sleeping problems, Insomnia is nothing new. When you can’t sleep, these quotes will make you smile, giggle, and say “That’s so true!” Our Favorite Can't Sleep Quotes and Jokes ![]() ![]() After a few laughs, you’ll be relaxed and ready to crawl back into bed. That night? You guessed it- you can’t fall asleep again! This is why we want to show you the lighter side of having trouble falling asleep. The next day, you’re tired and cranky, which leads to excess caffeine and unhealthy foods, and little to no exercise. You can’t fall asleep, you worry about it, then you really can’t fall asleep because your adrenaline goes into overdrive. That being said, many experts tell us that worrying and fretting over not being able to fall asleep leads to a cycle of Insomnia that’s tough to break out of. There’s nothing funny about the health risks of not sleeping. ![]()
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